Obstructive sleep apnea (OSA) is estimated to affect 25-30% of men and 10-15% of women, yet up to 80% of cases remain undiagnosed. Recognizing the symptoms is the first step toward getting help from a sleep apnea specialist.
Nighttime Symptoms
- Loud, chronic snoring
- Witnessed breathing pauses (apneas)
- Gasping, choking, or snorting during sleep
- Restless sleep and frequent awakenings
- Nocturia (frequent nighttime urination)
- Night sweats
Daytime Symptoms
- Excessive daytime sleepiness
- Morning headaches
- Difficulty concentrating and memory problems
- Irritability and mood changes
- Decreased libido
- Dry mouth or sore throat upon waking
Risk Factors
- Obesity — the strongest risk factor
- Male sex — though women are also affected
- Age over 40
- Large neck circumference (>17" men, >16" women)
- Family history of sleep apnea
- Anatomic factors — large tonsils, recessed chin
Health Consequences of Untreated Sleep Apnea
Without treatment, sleep apnea increases the risk of:
- Heart disease and stroke
- High blood pressure
- Type 2 diabetes
- Depression
- Motor vehicle accidents
If you recognize these symptoms, call (512) 931-1575 to schedule an evaluation.
